Finding the balance
The average college student spends about seven hours looking at a screen per day, according…
Browsing: Print Spring 2023
Growth word search
The first three words you find are what you will grow most in 2023.
Why sports are crucial for personal growth
Sports are a fascinating invention. No two sports are alike, but they all teach us…
Our roots
The word ‘root’ can take many different forms in one’s life. Some people automatically think…
Growth in the horoscopes 2023
The start of each new year presents us with an opportunity to grow as individuals.…
The role of an athlete in the 21st century
What is an athlete? By definition, an athlete is a person who is trained or…
10 lessons you’ll probably learn in college
College is always a time to learn and grow into the person you want to…
Tree pose: using yoga to strengthen and grow
On Tuesdays and Thursdays from 4:15-5 p.m., students gather in the third-floor classroom of the…
The rise of nostalgia: how healing your inner child promotes personal progress
Inner child work As younger generations become more self-aware, and young people strive to break…
Looking back and moving forward: the psychology of personal development in college
Transition to college The journey through college has many ups and downs, but it’s all…